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Why Is It So Hard to Ask for Help? Close up image of a person offering support by holding another person's hand as they sit in chairs across from each other.

Why Is It So Hard to Ask for Help?

May 15, 2022

This past spring, a dear friend invited me to visit her in Sanibel Island, Florida. Such a lovely gift of kindness at a point when so much was going on in my personal life. I struggled with accepting her offer at first. All kinds of thoughts popped into my head. Things like “My visit would…

The Door. Image of a woman in a black trench coat and hat, holding a black purse, standing in front of an open door way. A shadowy glitch of herself appears on either side of her.

The Door

January 12, 2022

Although the Light has been steadily returning since Winter Solstice, the colder mornings have me withdrawing and diving more deeply into my spiritual practices. And even more so as a new year is being born. I know for many during this first month of the year; their spiritual practices include setting intentions, dreaming of possibilities,…

Growing Our Spiritual Journey. Image of the silhouette of a woman with her hand raised, standing on a pier on the ocean. The sun is rising on the horizon and the silhouette of multiple birds can also be seen against the colorful sky.

Growing Our Spiritual Journey

October 19, 2021

Have you ever found yourself plateauing when it comes to your spiritual journey? You are just skipping along, growing and expanding, and then at some point, you realize you are stagnant. I know. I have experienced this while walking my spiritual path over the years – dare I say, for many years. Although I have…