A Good Bad Day

By spiralpath | March 14, 2023
A Good Bad Day. Image of a woman covering her face by holding her hand up against a glass window covered in rain drops in front of her.

Some of the things I do for self-care:  Exercise Meditate Spend time in nature Try to connect with friends Love on my pet kitty, Pookie Complete the Five-Minute Journal daily Ingest wonderful supplements The list goes on and on…. Yet, despite all these wonderful practices, I found myself in an old, familiar place this past…

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Gratitude Offering

By spiralpath | July 28, 2019 |
Gratitude Offering. Image of a woman standing with her arms spread in front of a sunset.

It is often through the small gestures of our lives that true spiritual connection can be created and maintained. In our busy lives, these small actions often get overlooked, thought of as unimportant, or worse yet, completely forgotten. It is often the simplest of things that can make a powerful positive impact whether it is…

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