Receiving the Extraordinary

Receiving the Extraordinary. Image a person holing up a glass jar. A galaxy sky can be seen in the background through the glass jar. Joy.

Can you recall a moment in your life where you felt pure joy? Or a time that you felt so loved by something bigger than yourself? For me, there are no words that can thoroughly explain the experience. I am fully present and able to receive these gifts without any hesitation. There is a feeling of…

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Compassion in Times of Suffering

Compassion in Times of Suffering. Image of two people hugging while standing outside.

The enormity of suffering on our planet right now feels like it is at an all-time high. Having the privilege and opportunity to be a psychotherapist for almost 30 years, I have partnered with those who are suffering on an individual basis. I am deeply touched by their honesty. In my heart, I can relate.…

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Growing Our Spiritual Journey

Growing Our Spiritual Journey. Image of the silhouette of a woman with her hand raised, standing on a pier on the ocean. The sun is rising on the horizon and the silhouette of multiple birds can also be seen against the colorful sky.

Have you ever found yourself plateauing when it comes to your spiritual journey? You are just skipping along, growing and expanding, and then at some point, you realize you are stagnant. I know. I have experienced this while walking my spiritual path over the years – dare I say, for many years. Although I have…

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Returning

Returning. Image of a pink flower in spring against a green background.

Spring has this incredible ability to awaken all my senses out of their winter slumber; as life emerges in such gentle yet powerful ways. The array of beautiful colors, textures, aromas, and sounds has the ability to birth me back to myself. It is a sense of returning to something brand new, yet so very…

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